Tag Archives: nutrition

Week 2 – Korean Cuisine at Kingston Adult Education

So it’s week 2 of this excellent Korean cookery course at Kingston Adult Ed. We’re looking at different Kimchi, the fermented or pickling method for preserving food that originated in Korea. Hyung Soo, our chef and tutor explained that in the past, Winters in Korea were freezing and nothing grew, so whole communities would meet […]

Inventive With Wine-The Venneri Family Introduce Us To Vincotto.

We are sitting in the sun, glinting through the panes of  what can only be described as an enormous industrial greenhouse. The young lady talking to us is of Venneri stock and her English is easy and fluid. Sporting a short French crop, a scarf casually thrown across her shoulders,  she has a facile Italian […]

Virgin Olive Oil – A First Time For Everything

They gathered together giggling like girls, four elderly ladies in traditional scarf and swooshy, full skirt. Brandishing a witches broom each, they demonstrated how they used to harvest olives in days gone buy. Gathering at the base of an olive tree, they swept across the surface of the earth, picking up the ripe fruit. They […]

Feeling Special in Specchia Gallone

Just 40km South of Lecce is the sleepy little village of Specchia Gallone. Slap bang in the centre can be found the Church of Sant’ Anna, whose architecture dates back to the 1300’s. Inside, the walls are covered in frescoes ‘Il Ciclo Pittorico’ (possibly 1600’s) depicting the Old Testament on the left of the altar […]

Changing The World One Bus Stop At A Time

Last Saturday, I visited the Edible Bus Stop Community Allotment project in Stockwell’s Landor Road, London SW9. I had been following its progress with great interest on Facebook for some time, because my childhood friend Mak Gilchrist is one of its co-founders. Just over a year ago, Mak and three other Edithna Street residents, Will […]